Jan 10th

I made an excellent Black Bean Chili and that has been a tasty dinner the past few nights.  You can click on the link to recipe that I have.  I also decided to use some of the kale that was left over from juicing and put that in.  The juicer cut it up really small, so there weren’t large chunks of green on some bites.

Today I am at 270.4 lbs and 35.7 BMI

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