Ailments List
Find out what juice is best for different Ailments
Consult your doctor before starting any juice program.
|
Recommended Fruits & Vegetables |
Limit or cut out on |
|
| Acid Reflux | Green leafy vegetables and fruit, mint, fennel, prunes, peach or pear juice. | Meat, grains, coffee, alcohol, dairy. |
| Acne | Green leafy vegetables and fruit – cranberry, apple, asparagus, avocado, berries, carrot, celery, cherry, parsley, strawberry, raspberry, watermelon and wheatgrass. | Acid forming foods – meat, dairy, grains, fizzy drinks, alcohol, wheat, coffee. Nightshade family (tomato, aubergine, peppers, potato). Gluten, tobacco. |
| Allergies | Alfalfa, celery, parsley, pumpkin. |
Sugar |
| Anemia | Blackberry, beetroot, raspberry, prune, kiwi, mango, kale, peppers, watercress, broccoli, carrots, cauliflower, cucumber, green pepper, courgete, asparagus, fennel, ginger, mint, parsley, mushrooms, onions, pinach, avocado, apricot, cherry, apples, bananas, nectarine, pear, cantaloupe, grapes, lemon, lime, peach, strawberry, tomato and wheatgrass. | |
| Anorexia | Green leafy vegetables like spinach, kale and watercress. Seeds like pumpkin, sunflower, sesame. Gooseberries and tomato. | |
| Arthritis | Pineapple, cherry, watermelon, courgette, celery, ginger, grapefruit, lemon, avocado. | Meat, grain, cereals, proteins, dairy and animal products. Nightshade family (aubergine, tomatoes, potatoes, peppers). Tobacco |
| Asthma | Peppermint, citrus juices, apples and apple juice, carrots, watercress, turnip. All vegetable juices, especially cucumber and celery. Swimming is highly recommended for this condition. | Dairy products; alcohol; red meat; gluten; smoking; refined sugars; refined fats. |
| Cancer | Wheatgrass, garlic, broccoli, beetroot, cabbage, tomato, carrot, peppers, kale, nectarine, pomegranate, peach, avocado, blueberry, apricot kernels, strawberry, orange and celery. | Cigarettes, alcohol, processed foods, dairy, refined sugar and refined fats. |
| Cellulite | Cucumber, watercress, fennel, parsley, apple, celery, ginger, cabbage and carrot. | Alcohol, refined foods, high saturated fats. |
| Cholesterol | Garlic, apple, avocado, cabbage and all fruits and vegetables. | Processed foods, refined sugar, refined carbohydrates, refined fats. |
| Constipation | Apples, pears, plums (blend), prunes (blend), figs, green leafy vegetables and fruit, psyllium husk, boysenberry, gooseberry and green leafy vegetables. | Excess food consumption and processed food. |
| Crohn’s Disease | Cantaloupe melon, nectarine, aloe vera (blend with carrots as do not irritate). Carrot juice, celery juice and cabbage juice. | Fibre |
| Cloitis | Cantaloupe melon, nectarine, aloe vera; (blend with carrots as not to irritate), bananas and wheatgrass. | Dairy |
| Diabetes – Type 2 | Cabbage, avocado, spinach, udos oil. Use a higher proportion of vegetables and moderate amounts of sweet fruit (like apple and pineapple). Pears, as they contain levulose – a fruit sugar more easily tolerated by people with diabetes. Increase exercise. | Refined carbohydrates, processed foods and refined sugar |
| Diverticulitis | Banana thinned with aloe vera juice. Similar recommendations to crohns disease, i.e. carrot- cabbage, carrot-celery, carrot-apple. | |
| Eczema | Apples, celery, cranberry, cucumber, spinach, avocado, asparagus, blueberry, elderberry and watermelon. | Dairy, beef meat products, alcohol, tobacco, orange juice, vegetables from the nightshade family (tomatoes, peppers, aubergine, potatoes) |
| Gout | Cucumber, fennel, alfalfa, cherry, watermelon, blueberry. | Meat, dairy, grains, coffee, alcohol |
| Halitosis | Lemon juice, ginger, garlic and wheatgrass added to juice blends can aid detox. Detox boost and wheatgrass powder is also helpful. Chew on fresh parsley – this helps to neutralize the enzymes. Detox recommended. | Processed foods |
| High Blood Pressure | Garlic, wheatgrass, broccoli, green leafy vegetables, melon, kiwi, blackberries, celery, raspberry, parsnip, beetroot with apple base. | Fatty foods, refined carbohydrates and processed food |
| IBS | Pea juice served warm, detox boost, banana and melon. | Dairy, bread, processed foods, carbonated drinks and chewing gum. |
| Migraine | Apples, spinach, broccoli, cucumber, lemon, ginger. | Cheese, chocolate, red wine, wheat, corn, eggs, milk, shellfish, citrus fruits, coffee and tomatoes |
| Morning Sickness | Lemons, banana, garden mint, ginger, fennel, raspberry, peach, pear, citrus. | |
| Mucus Congestion | Celery, cucumber, mint, ginger. | Dairy products |
| Osteoporosis | Grapefruit, apples, bananas, avocado, figs, apricots, blueberries, blackberries, blackcurrants, cantaloupe melon, cherry, cranberry, grape, lemon, lime, mango, nectarine, orange, peach, pineapple, raspberry, strawberry, watermelon, broccoli, kale, carrots, asparagus, beeroot, celery, courgette, fennel, mint, parsley, parsnip, watercress and spinach. | Carbonated drinks, acidic food, dairy products (they are made from cows milk designed for calves and calves alone. They are acidic in an adult human body), refined sugars and fats. |
| PMS | Blueberries, nectarines, courgettes, fennel, apricots, carrots, avocado and green leafy vegetables. Raspberry leaf tea is good for cramping. | Reduce dairy, meat, sugar, refined carbohydrates |
| Psoriasis | Avocado, Watermelon, Brazil nuts, EFA’s (Essential Fatty Acids) found in flax seeds, fish and avocado. Lecithin granules; ZINC (found in all berries and Brazil nuts); Red Clover and Burdock herb made into tea drunk twice a day. Sunshine, preferably down at the lowest place on earth – The Dead Sea, where you have UVC rays as well as UVA and UVB. Wheatgrass juice, 2 ozs a day. Vegetable juices, especially cucumber and celery. Drink plenty of water. | Tobacco, Tomatoes, white potatoes, aubergine, peppers, paprika, red meat, dairy, sugar, alcohol. Excessive alcohol consumption is a major cause for flare-ups and you should cut down or remove from your world completely. REFINED SUGAR and REFINED FAT should be used very sparingly.
|
| Rheumatoid Arthritis | Blackberry, cherry, cabbage, spring greens, watermelon. Courgette and fresh garden mint can help with the pain and camomile tea offers a calming and anti-inflammatory effect. | Dairy |
| Sore Throat | Blueberry, lemon, passion fruit in a banana smoothie or apple juice base. Cucumber based juice will be soothing. Camomile and fresh garden mint tea. Parsley, garlic and wheatgrass. | |
| Thrush | Lettuce, cucumber, celery, lemon, redcurrants, raspberry, tomato, gooseberry. Friendly bacteria. | |
| Thyroid | Spirulina, chlorella, blue-green algae, cranberry and other berries, radish. | |
| Ulcers | Alfalfa sprouts, elderberry, kohlrabi, rhubarb for skin ulcers. Cabbage, kale and raspberry for stomach ulcers. Garlic and wheatgrass. | Coffee, milk, alcohol and hot drinks. |
| Urinary Tract Infection | Cranberry, apple and pineapple juice with optional banana. Blueberries and passion fruit to sweeten. | |
| Varicose Veins | All fruits and vegetables. | |
| Viral Infections | Garlic, ginger, blackcurrant, strawberries, bananas, oranges, lemons and limes. | |
| Vomiting | Cucumber, fennel, mint, basil, citrus. Use apple juice to sweeten, but cautiously as too much sugar can exacerbate the vomiting. Also recommended is a course of friendly bacteria. | |
| Worms | Garlic, carrots, coconut water, papaya |