Archive for December 3rd, 2013

Day Three

Tuesday, December 3rd, 2013

I slept a little better last night.  Several months ago, I purchased a jawbone up band.  It keeps track of several things, one of which is deep sleep.  I downloaded the band and found that my deep sleep was a little longer than normal.

I stepped on the scale and it showed I was down 3 lbs.  I had to double check to make sure there wasn’t a flaw in the check, but, it was correct.

I made my juice and stuck to my plan.