Day Three
I slept a little better last night. Several months ago, I purchased a jawbone up band. It keeps track of several things, one of which is deep sleep. I downloaded the band and found that my deep sleep was a little longer than normal.
I stepped on the scale and it showed I was down 3 lbs. I had to double check to make sure there wasn’t a flaw in the check, but, it was correct.
I made my juice and stuck to my plan.